VEGE BURGER
PREP TIME: 10MIN COOK TIME: 20MIN TOTAL TIME: 30MIN

Ingredients

  1 400g can chickpeas, rinsed well under cold water

  1 clove garlic

  1 large sweet potato, cooked

  1 cup frozen peas

  1 cup frozen corn kernels

  1 cup quinoa, cooked

  ¼ cup spring onions, finely chopped

  ¼ cup coriander, finely chopped

  ¼ cup parsley, finely shopped

  1 tablespoon curry powder

  1 teaspoon cumin

  1 teaspoon paprika

  ½ teaspoon salt Coupons

 

 

Directions

 1 Preheat oven to 180C or 356F.

 2 Add all ingredients to the food processor and mix until everything is broken down and well combined.

 3 Take approximately half a cup of mixture and mould into a burger shape with your hands. Do the same with remainder of the mixture.

 4 Place the veggie burgers on a tray lined with baking paper and place in the oven to cook for 40 minutes.

 5 Assemble the burgers with your favorite toppings. For these burgers I used red onion, tomato, avocado and baby spinach.

RICH'S RECIPES

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VEGE BURGER
PREP TIME: 10MIN COOK TIME: 20MIN TOTAL TIME: 30MIN
RICH'S RECIPES
VEGE BURGER
PREP TIME: 10MIN COOK TIME: 20MIN TOTAL TIME: 30MIN
RICH'S RECIPES